Before you dive in to those New Year's resolutions...READ THIS POST!No shortcuts. Don't believe the hype of discounted gym fees, diet pills, herbal cleanses and promises of results in a week or month. I know there will be people who disagree with this, but remember the disclaimer, "results not typical." Sometimes these gimmicks are helpful to get you started, but they will not sustain you. People who commit to a lifestyle over shortcuts find results every time!Keep it simple. Eat right a...
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